Sheila Rolling - Owner

My name is Sheila Rolling. I received my Master’s of Arts Degree in Exercise Science from Mankato State University in 1995 with a specialization in Cardiac Rehabilitation. I was employed at Therapywerks, P.A. in Faribault for 14 years, 10 of which I provided a variety of services to their health club members. I was self-employed for 18 months continuing to provide services to Therapywerks health club members but expanded those services to other gyms in the area. In addition to my education, I also have 15 years of experience in physical therapy. My personal passion and expertise is in fitness assessments, personal training, weight management, group exercise, and public speaking.

Sheila Rolling, Owner of Fit For Life

Why A Faribault Fitness Center?

It’s always been a dream of mine to start a fitness center. My decision in following my dream came after exploring many options. Why Faribault? Because I have touched the lives of many people in Faribault and the surrounding area and have built relationships that go beyond building a place for people to exercise. I have helped them get back on their feet, feel better about themselves and believe they are worthy of amazing things. It only made sense for me to stay in Faribault. I followed my dream and with the help of my former partner, we opened the doors of MC Fitness in April 2006. The partnership ended in October 2007 naming myself sole owner. With the help of my members, we changed the name of the gym in February 2008 to Fit for Life by Sheila Rolling, LLC. The name fits perfectly!

Professional Caring Services

The key question to ask yourself is, “what can Fit for Life provide that other fitness centers can’t”? The answer is simple … professional, caring service. And with the way today’s fitness industry is changing, that’s hard to find. We want to provide an atmosphere that’s friendly, fun, clean and family-oriented. Having 3 children of my own, I know how important it is to include the whole family and we have every intention of doing that at Fit for Life. Come and join our Fit for Life team … We will help you achieve all your fitness goals!

See For Yourself

Join Us For a Week

Fit for Life offers group fitness classes for all ages and levels of fitness. See our Event Calendar for a schedule of classes or refer to the Group Aerobics Programs for a description of available classes.

We are confident that we offer a class to meet your needs!